tag:blogger.com,1999:blog-36253142.post4984760326666045124..comments2024-02-25T14:52:03.956-05:00Comments on Knit By God's Hand: Doctor's appintment left me depressed....& fat...Rebecca Johttp://www.blogger.com/profile/03965781380511208862noreply@blogger.comBlogger13125tag:blogger.com,1999:blog-36253142.post-41592412968750074622017-03-10T10:26:47.833-05:002017-03-10T10:26:47.833-05:00So now here are some short and effective tips that...So now here are some short and effective tips that will help you in getting the specialist or physician who is particularly capable of dealing with your ailment. <a href="http://feeds2.feedburner.com/ProhealthChiroMD?format=html" rel="nofollow">best chiropractor near me</a><br />Wept Overhttps://www.blogger.com/profile/14500801017426958415noreply@blogger.comtag:blogger.com,1999:blog-36253142.post-32947194076816221342017-03-01T06:23:32.451-05:002017-03-01T06:23:32.451-05:00They are jumping from one crazy fad diet or exerci...They are jumping from one crazy fad diet or exercise routine to another, while losing sight of the important fat loss goals, and what really works. The trick to fast and lifelong fat loss is to learn how to work smarter not harder. <br /><a href="https://www.dietpillssecret.com/phen375-review/" rel="nofollow">dietpillssecret.com/</a><br />Anonymoushttps://www.blogger.com/profile/16644446773264656618noreply@blogger.comtag:blogger.com,1999:blog-36253142.post-18931656229265069452013-08-04T15:37:52.908-04:002013-08-04T15:37:52.908-04:00I wonder if this is why I can't lose weight. I...I wonder if this is why I can't lose weight. I hardly eat any protein at all. I too am a vegetarian. Well, I will eat eggs. And sometimes I cheat and have a BLT. =) <br />I'm sorry you are having a hard time with all of this. But THANK YOU for talking about it. I am sure you will be helping a lot of folks out there who had no idea (like me) how our carbs vs. fat vs. protein really works.<br />Hang tough girl!Tamihttps://www.blogger.com/profile/10061237531468065806noreply@blogger.comtag:blogger.com,1999:blog-36253142.post-21595248349822956702013-08-01T22:17:53.323-04:002013-08-01T22:17:53.323-04:00I'm sorry you're having so much trouble! I...I'm sorry you're having so much trouble! I don't care what anyone says, I think I'd die before I started eating meat again but I'm also not having the issues you are. I agree with adding strength training. I'm not sure all cardio is really useful for losing weight though bravo on the blood pressure! I'm very anti doctor so I don't have any advice other than try acupuncture? Idk. Good luck!Rennayhttps://www.blogger.com/profile/04311238061247492025noreply@blogger.comtag:blogger.com,1999:blog-36253142.post-51451682830593879772013-08-01T19:53:11.215-04:002013-08-01T19:53:11.215-04:00That is strange. My husband and I like those Clif...That is strange. My husband and I like those Cliff bars for protein. Karen and Gerardhttps://www.blogger.com/profile/15234935499886839237noreply@blogger.comtag:blogger.com,1999:blog-36253142.post-88183809763122878212013-08-01T14:01:05.266-04:002013-08-01T14:01:05.266-04:00tell you the truth I am a bit surprised she didn&#...tell you the truth I am a bit surprised she didn't throw out the perimenopause word. I am at the tail end of menopause...thought I would be done with it all FINALLY and suddenly my hormones have gone CA RAZY....ugh.sarahttps://www.blogger.com/profile/16558961544260341038noreply@blogger.comtag:blogger.com,1999:blog-36253142.post-74358213371610685422013-08-01T12:54:59.508-04:002013-08-01T12:54:59.508-04:00I hope they get some answers for you!!I hope they get some answers for you!!Aishlea https://www.blogger.com/profile/06114621005013210967noreply@blogger.comtag:blogger.com,1999:blog-36253142.post-88452890434607883442013-08-01T12:52:57.352-04:002013-08-01T12:52:57.352-04:00Doctors make me very nervous. Definitely have tha...Doctors make me very nervous. Definitely have that white coat syndrome and my hubby is even worse.<br /><br />Hope it all gets figured out for you soon.Cathyhttps://www.blogger.com/profile/04662751045378148853noreply@blogger.comtag:blogger.com,1999:blog-36253142.post-73036864203148775082013-08-01T11:49:15.071-04:002013-08-01T11:49:15.071-04:00Most people would love your 135/80. That is so cra...Most people would love your 135/80. That is so crazy about your weight especially because you exercise so much and eat well! Yes I am very frustrated with my weight. I was on oral steroids for 18 years and my body is a mess because of it. Having severe asthma and now COPD has kept me from doing exercise. I did lose 39 pounds last year on low carb. I also worked with a high protein diet which ended up giving me a very bad reading in my Triglycerides and Creatinine. Finally got those down. Hard to believe that you have put on weight becoming a vegetarian. Debby@Just Breathehttps://www.blogger.com/profile/11685398064340027809noreply@blogger.comtag:blogger.com,1999:blog-36253142.post-330554585637340602013-08-01T09:30:16.392-04:002013-08-01T09:30:16.392-04:00My husband had gastric bypass surgery and protein ...My husband had gastric bypass surgery and protein is what he definitely needs. He does two meal replacement drinks and one protein drink a day instead of eating meals and then when he does eat he is supposed to stay with as much protein as possible. When he stays with this plan he feels much healthier than with eating real food.Tracyhttps://www.blogger.com/profile/02026429803158132164noreply@blogger.comtag:blogger.com,1999:blog-36253142.post-57556134900661163862013-08-01T09:16:40.541-04:002013-08-01T09:16:40.541-04:00If you would like more information I would be happ...If you would like more information I would be happy to send you a weeks worth of reading :)Chandrahttps://www.blogger.com/profile/03969196592144587031noreply@blogger.comtag:blogger.com,1999:blog-36253142.post-16812282332907339502013-08-01T09:14:58.913-04:002013-08-01T09:14:58.913-04:00Your body requires protein, fat, and carbs to func...Your body requires protein, fat, and carbs to function properly. <br /><br />Don't add another day of cardio either, because it won't help. Nutrition and exercise are one area that drs. don't really know a lot about. They are not taught any of it in medical school. <br /><br />You need strength training. Good old fashioned weights. Cardio is good for lung and heart health, but your muscles need resistance. <br /><br />I'm not sure what your reasons are for going vegetarian, but would you consider adding meat back in? God designed our bodies to eat a certain way, and when we try to tweak that ie. vegetarianism our bodies get messed up. <br /><br />My chiro was a vegetarian for 15 years, and then went Paleo (for the last 12 or so) and has been healthier than he ever was before. Chandrahttps://www.blogger.com/profile/03969196592144587031noreply@blogger.comtag:blogger.com,1999:blog-36253142.post-58445207925217308802013-08-01T09:06:04.627-04:002013-08-01T09:06:04.627-04:00She is right on the protein... gotta have it for b...She is right on the protein... gotta have it for building muscle and burning fat.... besides the shakes try adding protein bars. Lynnhttps://www.blogger.com/profile/12083175912948986487noreply@blogger.com