Showing posts with label One Word. Show all posts
Showing posts with label One Word. Show all posts

Wednesday, January 06, 2016

Why I'm not doing the ONE WORD this year... & more goals of 2016



OK - I'm usually the last to come to a party & this post proves it....

Everyone did their New Years Resolutions last week... or picked their "Word of the year" at the beginning of the year.  Call me a slacker. It's OK.

I did the "One Word" of the Year for the past few years - you can see the ones I picked on the side of my blog.  Focus / Confident / Renew... great words. & they all spoke to me.

& I started looking at words for this year.

let me tell you - I had a list a mile long of words & why I liked each one.

Webster Dictionary never had me so involved then the past few weeks.

But it was all causing stress to me.  Too much pressure... & I came up with some new idea....

Instead of a word for the year, I'm going to do something new....

A SCRIPTURE OF THE MONTH!!!!




I did this last October for a challenge - got a scripture & read it every morning, wrote it out every day. Really really focus on it - digest it - infuse it in my mind.  I loved doing that... so why not do it every month?

& at the end of the year, I'll have 12 scriptures of God's word more rooted in my mind & heart... so much better then just one word - at least for me.  I'm so excited about this.

I already have my January scripture everywhere... I need to do a monthly blog on the scripture I have... I already have loved my first one & it really shows me I'm doing the right thing for me.

So that's one of my goals for 2016.... (goals sounds so much better then resolutions)... but here's some of the other ones I'm really shooting for....




... drink more water every day. / I drink a lot of sparkling seltzer water, but I need to just drink plain good ole basic H20... so healthy for the body, skin, brain - everything.

... get in 10,000 steps daily / sitting at a desk Monday - Friday & then a lot of times on the weekend doing photography editing, its a lot of sitting.  Do you KNOW how unhealthy sitting is?  I have to make a point & effort to move more at work.  Even if its just walking around my desk in circles.  I gotta do it.

... read more / I love to read & my goal last year was 40 books. I got to 39. DANG IT!  But I'm shooting for a goal of 40 books again this year.  I'd love to actually get in 50 but we'll work on the first goal.  I just need to make more time to read.  That's what it comes down to.



... Deeper in the Word / I want to make sure I read more, learn more, feel more of God in my life.  There's just too many resources out there for the grabbing to NOT be in God's Word EVERY.DAY! I want my Bible to be open every day.

... Bible Journal / I want to continue on doing my Bible Journaling & learn new techniques & fun ways of spending time with God & what He says to me.

... work out, races & moving!!! / I have big races ahead in 2016 & I want to train healthy & mindful & try to do it all injury free.  (did anyone else just laugh with me) ..But I do intend to do 6 days a week of working out.  I'm excited about that too!

... yoga / I hate yoga. It's not something I hide. I HATE YOGA.  But yep, I'm making it a goal. I NEED yoga. The older you get, the more your body wants to shrivel up in a ball & I want to stay long & flexible.  Hence... yoga... dang you yoga!  But I want to make it happen once a week - probably on Sunday - end/start my week with a good stretch.  I'll do it with a grumpy look too!  But I'll do it



... sticking with my 21 Day Fix / I WILL make my weight goal this year.  & I WILL stay there!  I'm excited about it. I see in my mind standing on that scale & seeing that number... visualizing those pair of jeans on me... seeing the shorts on these legs looking GOOD. It's all up to me & the choices I make!  & I can do it!

... keep up with my house / I'm pretty sure TLC is contacting me soon for an episode of Hoarders.

... more pictures of my life / I've talked about this before but I'm a pro at taking pictures of everyone else's life - not my own. I want to make it a point to have an album of enough pictures of my life in beautiful pictures - not just Instagram pictures at the end of 2016.

... mindful spending / I'm bad about this.  I want something, I get it.  I know that's a blessing, but I also want to save more & not buy things that in the end, I don't REALLY need.  So I want to be more mindful.  Maybe that means putting my credit card in a block of ice so by the time it takes to thaw, I'll have time to think :)



... find a church & get involved / I STILL cry every time I talk about the disaster that happened to our church in 2015. I miss it so much.  I'm still heartbroken from it all.  Devastated is more the word.  But this year, I want us to get planted in someplace... I want to get involved back in youth ministry - oh gosh, how I miss it (... here's the tears again... I honestly cant talk about it without crying...) I miss the kids & being able to speak God's encouragement into them.  I feel like I'm more open for God to move us this year... & I'm excited for it to happen!

... cook more / I really love when I get to try new recipes & they are amazing.  Sadly, between work & working out, I put off cooking way too often. I need to make it a point.  Stay ahead of the game.  Get those ingredients in the house so its easy to do.  Food is nutrition. I would be happy to cook twice a week. Easy enough - right?

... connect more / I am always so busy with a busy schedule, I need to learn to make connection with my friends & family more.

... Beachbody coach / I really do love Beachbody & the difference it has made in my life.  I've been lucky to help a good number of people get started on the path of getting healthier & in better shape in 2015. I want 2016 to really focus on helping more people.  I really believe in it & am excited to see where this coaching thing can take me.

... SAY NO! / In order to do that & most of the things above, I need to say NO more to things.  I need to not book & double book every weekend with pictures.  It's OK to not take every client that contacts me. I need to get good at saying no.  It's hard for me.  But I have to really put priorities in my life & a lot of times, its not doing for others that don't think twice of never caring about me.  I think that alone will free up so much time in my life.


So I'm excited about all of these... it all seems feasible too.

It's not like I'm saying, "I want to jump out of a plane."

If you ever DO see that on my blog - get help right away - its not me!


Tuesday, January 06, 2015

One Word 2015

I started doing the One Word thing in 2013. 

One word to focus on. 

No... not that kind of ONE WORD

I like finding scripture that follows along with the idea of one word & try to keep that  verse near in my heart... try to find God's word on that topic all year long.

I have to say, this year, I have been going nuts on trying to find a word.

I wish you could see my paper.  Yes, I have a paper.  Full of words that come to mind.

I knew that I wanted my word to focus more on what I can feel is becoming a battle for me.... my anxiety... my worry.


I have taken a turn where I worry about everything.  I mean EVERYTHING.

Did I hurt someone's feelings?
How am I ever going to get my house clean?
What is that weird pain?
What does the future hold?
How are my family & friends doing?
Are my dogs OK?
Did I just say the wrong thing?
Did I turn off the hair straightener?

Any topic... I worry about it. 

So I started thinking of words...

My list included:

Peace
Serene
Tranquil
Brave
Calm
Courage
Assurance
Sufficient
Certain
Fearless
Trust

Golly... can you see where I drove myself nuts?


I really thought I was going to go with Courage, especially because one of my favorite verses is Joshua 1:9 Have I not commanded you?  Be strong & courageous.  Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go .... how cool is that verse? 

Side note... I always say this verse in an British accent... don't ask why... long story... but I do...


... & my word of the year sort of works together with the idea of courage.

But I think I finally narrowed it down... drum roll...

My word for 2015?


Confident...

Full of conviction... certain... Having assurance....

I need this in all areas of my life....

I found verses that really stick out to me when it comes to the word Confident as well

Let us then approach the throne of grace WITH CONFIDENCE, so that we may receive mercy & find grace to help us in our time of need.  ~Hebrews 4:16
 
...God has said, "Never will I leave you; never will I forsake you." So we say WITH CONFIDENCE, "The Lord is my helper;  I will not be afraid.  What can man do to me?"  ~Hebrews 13:5-6
 
This is the CONFIDENCE we have in approaching God;  that if we ask anything according to his will, he hears us. ~1 John 5:14

All of that really speaks to my anxiety & worry.

I need to approach life with confidence.

The people I speak with, I need confidence in my words.
My photography, I need confidence in my work.
In my relationship with God, I need confidence of His presence & plan in my life.

I need confidence that everything will work out... everything is as it should be.

 


It's funny because my sweet friend Chasity, YEARS ago, told me something that was sort of a joke, but we have seen it really holds truth... if you say anything with enough confidence, others will believe it... it's true... try it...
She's so funny.  She actually showed me by saying something off of the wall, & saying it will full confidence, people were like, "Really?"


I want to start applying that in my life...

even if I'm not completely sure about something, saying 'It's going to be OK" with confidence - maybe I'll convince myself.

I've been going back & forth really not sure that this is the word I need for the year (see?  that worrying about everything again)... but then I remembered that God speaks a LOT of words to me in my day, in my week, in my year... I don't have to only hear this ONE word... but I can see what God shows me about it as 2015 goes by.

& I'm confident He will :)


But I'll also keep my ear open for all the other words He has to show to me... believe that.

Do you do the One Word for the year?
 
What is your word?
 
Did God really press one lesson in your life in 2014?

Tuesday, December 31, 2013

One Word - 2014

So last year, I did the "Word of the year" ...  The word was "Focus" & it was from Phil 3:13-14

I focus on this one thing; forgetting the past & looking forward to what lies ahead.  I press on to reach the end of the race & receive the heavenly prize for which God, through Christ Jesus, is calling us

I still love my word... I repeat it to myself over & over to focus on the right things...

It also really spurred on my LIFE verse, which is the same... but PRESS ON is my theme in life now... I have it on a bracelet I wear every day - I put it everywhere. 
Mandisa even did a song off this verse called Press On that is A-MAZ-ING!   She even made a remix version for working out - my favorite song to run to.



So what do I need in 2014?

I knew what I needed in my life right now, for 2014... new beginnings... fresh starts.... a different attitude about things & life.

Then the word RENEW came to me...

One Word 2014


It fits perfectly...

I looked up the word in the Bible to find scripture that has that word & came across this..... & I've heard this verse over & over...

seen it on MANY a shirt during races...

But its just hit me so differently... it is hitting me in the soul... as it should

but those who hope in the Lord
will RENEW their strength.
They will soar on wings like eagles;
they will run & not grow weary,
they will walk & not be faint.
-Isaiah 40:31


Hope in the Lord... yes!  That's what causes the Renewing!
I need strength... more every day... in every sense of the word...
Run & not grow weary... I know what it is to run & be VERY weary... I know what it is to walk miles & miles & want to just give up... faint... lay down & give up..

No more... I'm going to be renewed with a strength that comes from my hope in the Lord...YES!

That just excites me to no end...

The coolest things of all... I picked out my word for the year... & yesterday, on my tablet, it has the verse for the day.  On my birthday, guess what the verse of the day was?  Yep... Isaiah 40:31...

It was like God just said, "Yes, this is your verse"

I'm going to write up my resolutions in the next few days... but today as we close out 2013 & keeping my focus in check, I'm looking forward to what God has in store for me, RENEWING me every day....

Happy 2014!!!
 

Wednesday, January 02, 2013

One Word 2013

So I saw in Blog Land where an awesome lady was making buttons for your ONE WORD... just because...

How cool is that?

That lady is Melanie at http://www.onlyabreath.com/

So I had to think about what my word for 2013 would be... & this is what I came up with


FOCUS!

Its really hard to pick a word that you want to sort of LIVE by for a year...

but I have my life verse for the year...
its one I've had on here before - but its really hitting my heart stronger then ever in so many ways

.... I FOCUS on this one thing:  forgetting the past & looking forward to what lies ahead.  I press on to reach the end of the race & receive the heavenly prize for which God,
through Christ Jesus, is calling us.
-Phil 3:13-14


That's what I want to do this year... change my focus...

Keep it on God
Keep it on the future

I'm so bad at looking behind & putting so much focus & energy on what happened - instead of what CAN happen in the future.








All of this to me screams of that scripture

Where is my FOCUS?


I'm going to strive to get my focus off of fear & worry...

In life ...
in all the things I do

Work... running... relationships...
All of it - where is my focus?

If I keep it where it should be - there should be no negative...

I'm excited to remind myself to focus on good things in life...

& I'm really excited to take this word & see how it speaks to me through Scripture.
How God reminds me where my focus should be in life...

I know is going to be a blessing...

At the end of the year, I want my focus to be 2nd nature...
where my eyes automatically turn....
where my heart instrinctly goes...

Now, I'm linking up to see everyone else's word for the year...
I know its a personal thing - so its exciting to see what everyone else is going to FOCUS on this year
(like that?... see, I have the perfect word)



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